Many people find lavender to have a calming effect. Customers tell us they put a few drops of our crystal-clear (non-staining) lavender essential oil on their pillowcase before bed time to help induce sleep.
Please note: essential oils (ALL essential oils, including lavender) are for EXTERNAL USE ONLY — never consume any essential oil internally. Internal consumption MAY cause irritations to the esophagus, stomach, and/or damage the useful bacterial flora in the intestines. Not enough research has been done to conclusively prove the safety of consuming essential oils, so we urge our customers to err on the side of caution.